I hate not having the Shoulders & Arms DVD. I always get a good sweat, but I feel like something is missing. Today, Ab Ripper X was that something. I hope the 9:22 mile I ran makes up for it in some respect, but I will have to get a copy of DVD #3 sooner rather than later.
I haven’t weighed myself in a while; I will jump on the scale tomorrow in honor of The Biggest Loser’s new season.
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